Iron Barre Yoga Wellness offers a variety of class experiences to keep you strong, flexible and healthy!
Owner and Fitness Professional
- Certified YogaFit Instructor (Vinyasa; Anatomy and Alignment; Power Yoga)
- Certified Personal Trainer (ACE certification test completion; Penn Foster Fitness and Nutrition certification)
- Certified Mat Pilates Instructor through Netafit, a course taken at the University of Minnesota Wellness Center.
Holistic nutrition specialist with emphasis on gastrointestinal health, supported hormone balance/re-balance, detoxing and supplemental assistance and guidance through CCNM.
I am motivated by my genuine love of people, their stories and their success that is a direct result from full internal and external health and well-being.
Restorative Yoga Instructor
Emily started her yoga journey in a college yoga course in 2008. Immediately, she fell in love with the theory of yoga and how it made her feel. After years of running, the idea of a mind/body conditioning to improve health and fitness was a totally new, incredible concept to her. After several years of personal practice at several studios throughout the Twin Cities area she enrolled in a yoga teacher training course with Lifetime Fitness in 2013. She completed her 200 hour course with teachings under the lineage of world renowned Johnny Kest. After graduation, she began teaching at a local studio, teaching privately on location and even to children. Currently she enjoys teaching at Iron Barre Yoga in Delano.
"Each time I step on my mat is a completely different experience and a beautiful opportunity to reconnect with myself and calm my mind. I enjoy sharing this with others and look forward to continue growing as a yoga teacher."